MINDFULNESS-BASED

COMPASSIONATE LIVING COURSE

This 8-week course focuses on the cultivation of

self-compassion, kindness, and emotional resilience.

Bridging science and heart-based practices, it will help you move

from surviving stress to living with greater ease and warmth.

Suitable for those with some previous mindfulness experience.

The ancient art of mindfulness teaches us that happiness is a skill. We can, with practice, find inner peace and freedom even when external circumstances are challenging. These insights have been affirmed by neuroscience, which reveals how our flow of thoughts shapes our brain.

Pip has trained as a Compassion-based Mindfulness teacher with Breathworks and is accredited with BAMBA. She is certified to teach Finding Peace in a Frantic World and Mindfulness in the Workplace with the Oxford Mindfulness Centre and is a certified Somatic Movement Coach (Hanna Somatics).

“I highly recommend taking this course with Pip. She is an amazing and inspiring teacher. The course is transformative and will stay with me forever.”

Course Participant
“Fantastic way of communicating the material, bringing topics to life in a very visual way. I actually feel the benefits in my mind and body. I will definitely recommend this course to friends and family.”

Course Participant
“Pip’s way of teaching was kind and inclusive. She held the group so well, with a balance of doing activities, listening, discussions, visuals, stories and laughter.”

Course Participant
“The space was held with absolute integrity. Pip is patient and compassionate, and really took the time to ensure that all of us were met, where we needed to be met. Her enthusiasm and joy was infectious, and I loved it when she led our meditations.”

Course Participant

Moor Imagination Centre, Buckfastleigh, TQ11 0AB

£120 / £70 / £50

(Funded places available)

MINDFULNESS-BASED

COMPASSIONATE LIVING COURSE

“I highly recommend taking this course with Pip. She is an amazing and inspiring teacher. The course is transformative and will stay with me forever.”

“Fantastic way of communicating the material, bringing topics to life in a very visual way. I actually feel the benefits in my mind and body. I will definitely recommend this course to friends and family.”

“Pip’s way of teaching was kind and inclusive. She held the group so well, with a balance of doing activities, listening, discussions, visuals, stories and laughter.”

“The space was held with absolute integrity. Pip is patient and compassionate, and really took the time to ensure that all of us were met, where we needed to be met. Her enthusiasm and joy was infectious, and I loved it when she led our meditations.”