The Well-Being

Project

Please take a look at our programme of

Mindfulness Courses

Gentle Somatics classes

Gentle Dance-Fitness classes

Retreat days

Here is what’s on offer now, more will be added in future.

Keep an eye on the website or follow us on Instagram and Facebook!

  • COMPASSIONATE LIVING COURSE

    Mindfulness-based compassionate living course

  • GENTLE SHIMMY DANCE FITNESS

    Gentle and joyful dance-fitness & breathwork classes

  • NEW SKYLARKER SOMATICS COURSE

    Ease and freedom in movement and stillness

NEW AT SKYLARKER

BRINGING IN 

THE LIGHT

A day of deep rest, nourishment and connection.