The Well-Being

Project

Please take a look at our programme of

Mindfulness Courses

Gentle Somatics classes

Strength and Balance Dance-Fitness classes

Retreat days in Nature.

Here is what’s on offer now, more will be added in future.

Keep an eye on the website or follow us on Instagram and Facebook!

  • MINDFULNESS COURSES

    Compassion-based mindfulness courses

  • SHIMMY DANCE FITNESS

    Inspiring and joyful dance-fitness classes

  • SKYLARKER SOMATICS

    Ease and freedom in movement and stillness

NEW AT SKYLARKER

REST, RESTORE, RECOVER

IN NATURE

A course of sanctuary days